Vegetarisch voor een prikkie
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Why is there a specter that healthy eating is a luxury and should therefore be expensive? In spite of all the luxuriously pre-packaged meal salads in plastic boxes, Hanna Olvenmark shows in 'Vegetarian for an incentive' that healthy, conscious and vegetarian cooking can also be done for less than 1 euro per person per serving. With a good base in the pantry, convenient shopping and looking a little ahead, it is possible to eat tasty and healthy food for less than 1 euro per person per meal.
In short practical chapters, Hanna explains how you can better plan your meals, which ingredients lend themselves well to your pantry, how you sometimes pre-cook a little and how you can save money and prevent food waste. Because that is what it is all about in 'Vegetarian for a stimulus': with more conscious purchasing and cooking you not only save a lot of money but you also contribute a little bit to a healthy future for our planet.
Cover: Hardback / Dimensions: 23.8 x 19.7 x 2.1 cm / Pages: 156 / Language: Dutch / Publisher: Citrus / Publication: 31/10/2019