Reset je mindset
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Tennis trainer and mental coach Daan Jensen shows in his book what great things can happen if you focus on the positive things in life, instead of the negative things
Daan uses scientific insights, personal stories and practical experiences to show how you can use your mindset to get more out of yourself, others and life. Fifty years of science shows time and time again that we seem to be pre-programmed to see "the black dot." The dot represents everything we want to prevent in life: mistakes, negative experiences and pain. We address ourselves and others to this and our actions are aimed at avoiding and polishing away those dots, but the black dot is part of a much larger white area: that stands for all neutral and positive things in life, and we usually don't see them. mindset shows Daan Jensen what happens if you focus on the white field, it is the strategy that the mentally strong athletes follow.Focusing on the positive gives a huge boost to your life and that of others around you. It is Daan's mission, through this book, his blog and podcast and (personal) coaching, to reach as many people as possible and to help them.
Cover: Paperback / Dimensions: 21.6 x 14.1 x 1.5 cm / Pages: 164 / Language: Dutch / Publisher: Spectrum / Publication: 14/01/2020