VEEN, BOSCH & KEUNING
In het wild geplukt
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The fruits and vegetables we buy in the store have little taste and offer a fraction of minerals and other nutrients compared to the highly nutritious wild varieties. Wild plants are the missing link in our diet. The 36 plants in this book are all fairly common in the Netherlands and Belgium. You often find them in surprising places: in your garden, between the paving stones, on the roadside or under your feet. They offer a new taste experience and have different parts that are edible. But picking plants in nature means so much more than just collecting a flavor bomb packed with nutrients. It's a sensory adventure. You spend more time outdoors, feel the sun on your skin, hear the birds sing, you smell the earth and the flowers. You feel connected, part of the big picture. The tasty recipes invite you to prepare the collected vegetable game into delicious smoothies, tasty salads, dips, pestos or herb vinegars...
Lieve Galle is a herbalist and wild-picking expert. She gives lectures, organizes excursions, herbal workshops and annual wild harvest training courses.
Cover: paperback / Size: 23 x 15.2 x 2.3 cm / Pages: 168 / Language: Dutch / Publisher: Sterck & De Vreese / Publication: 01-09-2021