VEEN, BOSCH & KEUNING
Het Scandi Sense Dieet - het gemakkelijkste dieet ter wereld
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The Scandi Sense Diet from Suzy Wengel, the food sensation from Denmark, is the easiest diet in the world where your hand indicates the size of food. Losing weight has never been easier. Without roads. Counting without calories. Without sport. Your hand is the size.
The Danish dietitian Suzy Wengel has developed the Scandi Sense Diet after years of personal search. The starting point is to make wise choices; Sense. The palm is the measuring instrument, which determines the amount of ingredients in the meals. Don't count calories! Four palms are the basis per meal. With a 9-day plan for men and women, yo-yo diets end and you eat three satisfying meals a day. The Scandi Sense Diet is full of simple, delicious recipes, from a colorful Buddha bowl to a wrap with chicken, easy lunch dishes and snacks.
Cover: Paperback / Dimensions: 24.7x17.9x1.9 cm / Pages: 239 / Illustrations: Yes / Language: Dutch / Original language: English / Publisher: Luitingh Sijthoff / Publication: 10/01/2019